PLEASE NOTE: YOU NEED A VALLEY SHORE YMCA MEMBERSHIP TO ACCESS THIS APP. IF YOURE A MEMBER, GET IT FREE AT THE VALLEY SHORE Y WELCOME DESK!
Begin your journey to a healthier lifestyle and let the Valley Shore Y help you along the way. Introducing our new and improved VSYMCA Mobile App! Stay engaged and reach your fitness goals with the most comprehensive fitness platform featuring:
· Class schedules and hours of operations
· Daily activity tracking
· Weight and other body metric tracking
· Over 2000+ exercises and activities
· Clear 3D exercise demonstrations
· Workout routines and the option to create your own
· YMCA challenges and badges to earn!
Select workouts online and synchronize them with your app to workout at home or in the Wellness Center while keeping track of your progress. From weight lifting to cardio to nutrition, this app acts as your own personal trainer guiding and giving you the motivation you need.
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.